Baseball legend Billy Martin’s volatile anger was well-chronicled through five decades of playing and managing. In fact, he was voted as the biggest hothead in major league history.
Read MoreSeveral decades ago, a popular anger management therapy arose called ventilationism. The approach boiled down to this: When you get angry, let it out. Discharge your feelings, get it off your chest, blow off steam, hit something, throw something, scream something.
Read More